I truly love our Abundant Healthy Living Calls - they refocus my awareness and my commitment to all that we are doing.
I realized as Tee talked last night how much I've been letting exceptions creep back into my days. A glass of wine here, dessert there, telling myself I've got 'room' to stretch the rules. But I also see a trend of the exceptions happening with more regularity. So for me, last night's assignment to go One Day Without Exceptions came at a great time. A good wake up call.
Today is my No Exception Wednesday. I am walking this morning (with umbrella!), and have my Qi Gong class tonight - so that's all good healthy stuff. Prue will keep me honest at lunch today.
Loving you all! ~ Gerri
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I agree AND I committ to my own No Exception Wednesday.
ReplyDeleteI realized how much I have been recommitting vs staying on track so I am going to lean into it and use a bit more effort and dedication to the process on my part.
I love you all and I love our life style. San
So, thankful for this reminder. I am going to practice 5min then 5 min. more today...
ReplyDeleteHugs, yonghee