“Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.”
—Golda Meir (1898-1978); 4th Prime Minister of Israel
I subscibe to a quote of the day from the Foundation for a Better Life. This one was yesterday's quote and I liked it so mcuh I wanted to share it on the blog.
As we work together to build and maintian healthy and fit mindsets, we should remember that we can all do anything. When you sense a spark as you implement or practice one of our philosophies, then fan it (or lean in to it or play full out). Get caught up in all of the possibility implied by the tiny spark.
Also, if you haven't read Extreme Self Care by Cheryl Richardson - do so. It is a slim book but packed with important ways to practice caring for yourself. I have picked it up again and have begun working through the chapters. It is a great support for the work we do as a team and will be a wonderfu support reference for those days when you fell like you are not in the game.
Love, Tee
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Love that book Tee and can not find my copy anywhere! Thanks for the quote and post. Love, San
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