I'm starting Arbonne's SeaSource 7 Day Cleans today. One of the great things about this is that it really makes me aware of fuel vs poison because it's really important while I'm doing this that I only take in fuel. Of course, it's always important to be aware of fuel vs poison - this is just a time that I find it easier to set that intention and awareness.
This helps me practice this powerful principle and in the end it's a wonderful way to cleanse out toxins and 'reset' my body as well to a more finely tuned and healthy state.
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