Lime shake

Made a vanilla protein shake with fiber and added a teaspoon of sugar-free lime jello. And as usual, topped with a swirl of whipped cream (only 15 calories)! Delish!

Have been more vigilant about taking my Going Going Gone and have been seeing a real difference in my appetite. Also finishing the day with a cup of detox tea with a dab of honey.

One stumbling block is the amount of food I eat at dinner. Am going to try to make sure I take the GGG 1/2 hour before and not with dinner to see if that helps. : )

Anne