As we get ready to start a new round on our wonderful Abundant Healthy Living Principles, I wanted to go on record with what I am committing to for this time period.
I am committing to strengthening my healthy fit habits. I am currently at 139 - my best this past year has been 137.5. I know that by committing to increasing my movement and decreasing my poison I can achieve that again and more (or less, depending on how you look at it!).
- My goal is to be at 137 by the end of the 8 weeks (March 1).
- I am going to focus more on weekly meal planning, which will help both Mark and I.
- I am going to fit some intentional movement each day, and commit to at least 30 minutes exercise 5 days a week (walk, Wii Fit, other).
- I am going to be a more consistent blogger, and blog at least 3 times a week, because keeping my connection to YOU is as important to this program as anything else!
I am so looking forward to the weeks and the year ahead, made even better by being part of this Abundant Healthy Living Community!
Love - Gerri
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Gerri,
ReplyDeleteThis is wonderful. What a great place to be. I am so proud of you. xxoo