A timely thought to 'chew' on. :-D
"Having trouble choosing between Blazing Saddles and Love Story on movie night? If you're trying to lose weight, go for the funny cowboy flick instead of the tearjerker.
Why? Because you'll probably snack less. When a group of people in a study watched a sad movie, they ate close to 30 percent more buttered popcorn than when they watched a happy film. "
Hmmm...maybe there's more to this laughter thing than most people realize!
And don't forget to be aware whether what you're eating is poison or fuel either!
Found this tip on http://www.realage.com/. Great site for small 'bites' of healthy and fit wisdom.
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