Hi everyone - my first blog entry - HOW EXCITING! I just wanted to say that I am sitting in my office drinking my Daily Detox Tea and eating a salad. I am listening to Martina McBride on my ipod and thinking of all of you. Thank you for all your support. Just to let you know - I have lost close to 10 pounds. I know it might not show to anyone else but my clothes feel better and I am walking 4 flights of steps a couple times a day because I am not as winded. I have also begun using the Flat Belly Diet ideas to get my stomach back to normal (after abdominal surgery I am having a lot of swelling and the fat is redistributing to that area - ugh). I am exercising and doing the 5 more minutes motivation. It works!
I thank you all for being so inspirational. Everyone needs such a great network.
Have a great day.
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Congratulations! How amazing for you. I'd love to hear your thoughts on the flat belly book. I have heard a lot about it.
ReplyDeleteKeep up the good work. We are here to support you!
Love, Tee
Thank you SO MUCH for sharing your successes and discoveries. Feeling a part of a supportive community DOES work. This group is the first time I've truly experience it and I know that has made a difference as well.
ReplyDeleteWe're cheering you on!
Love - Gerri
Jo~E,
ReplyDeleteSo happy that you have joined us and are benefitting! We have much to give each other. Happy Friday, everyone!!