Ginger was mentioned as one of the great thermogenic foods on tonight's call. This is a simple smoothie recipe I saw recently which sounded great. I just have to get some dandelion greens from the health food market or Whole Foods:
Green Ginger Smoothie
1 bunch dandelion greens
1 ripe mango (with peel if its organic) without pit (of course!)
1 ripe banana
1/2 inch fresh ginger root
2-3 cups water
Blend well and enjoy! - Betty Robinson
(my weekly post)
Subscribe to:
Post Comments (Atom)
What an interesting recipe! I am going to have to print this one out and give it a try.
ReplyDeleteThanks Betty!