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Monday, March 1, 2010

March Mindfulness

We hear a lot about March Madness - well, I'm going to focus instead on March Mindfulness. I really want to re-awaken my awareness and attention to those things that serve me, that bring me joy, that enhance my health.

Spring is in the air. There's an expectancy in the breeze. And new energy in the morning birdsong. I am ready to to embrace being alive and aware each and every moment.

1 comment:

  1. Love this Gerri and will embrace it myself.
    I missed all of you last night but other duties called. Next week!

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